Ritual, Sleep BioSeries Melatonin, Vanilla, 5 mg, 20 Vegicaps

Ingredients

Melatonin, Cellulose, hypromellose, vegetable-based tablet coating, ascorbyl palmitate, oat fiber, psyllium husk, silica, spirulina extract (for color).

How to Use

Take a capsule before bed — with or without food.

Our Signature Scent Tab — infused with essential oil to add a pop of bright, yummy flavor.

Allergens

We third-party test every product for major US food allergens to verify that they are not in your product.

Tested for

• Gluten
• Egg
• Wheat
• Soy
• Tree Nuts
• Peanuts
• Fish
• Shellfish
• Milk
• Sesame

Science and Slumber in Sync

Introducing BioSeries™ Technology

Three-in-one tablet in capsule technology combines 5mg of instant and extended release Melatonin for a more effective sleep that supports the body’s natural circadian rhythm.

Fall Asleep Faster

With 1mg of instant release Melatonin in the first tablet. Clinically shown to help fall asleep 43% faster.

Restful Sleep

With 3mg of extended release Melatonin in the second tablet. Clinically proven for better deep sleep patterns.

Phases Out By Morning

With 1mg of extended release Melatonin in the third tablet that tapers off by morning. Clinically shown to help wake up refreshed.

FAQ

What kind of testing do you do?

We go above and beyond when it comes to testing, because we believe you deserve to know what you’re putting in your body and why. Third-Party testing every batch of Sleep BioSeries™ Melatonin isn’t a requirement, but at Ritual we think it should be. Your peace of mind is our priority, which is why we do our own rigorous testing on each batch.

Each batch of Sleep BioSeries™ Melatonin is tested for identity and dose so we can be sure that what’s on the label is what’s in the capsules. We also complete Third-Party testing to ensure our products are compliant with regulations and guidelines for heavy metals and microbes and to help assure the quality and safety of our products.*

How and when should I take Sleep BioSeries™ Melatonin?

Take Sleep BioSeries™ Melatonin one hour before bedtime. The formula is designed to release for about six hours, so try to aim for at least 7-8 hours of sleep for the best experience.

How does the BioSeries™ technology work?

The world’s first BioSeries™ three-in-one tablet in capsule technology is a breakthrough innovation designed to optimize our formula delivery through customized release profiles. For Sleep, BioSeries™ technology combines 5mg of instant and extended release Melatonin designed with the body’s Melatonin release in mind. Melatonin releases in phases to support falling asleep and staying asleep to wake up rested.*

Why is Sleep BioSeries™ Melatonin formulated with 5mg of melatonin?

We always seek out ingredients that are backed by clinical studies and have extensive research. We formulated this product with 5mg of melatonin because our scientists found that this dosage is backed by decades of clinical research and has been shown to support a good night’s sleep. Higher doses aren’t necessarily better, and that’s why our scientists formulated with 5mg of instant and extended release Melatonin to help fall asleep, stay asleep, and support restful sleep.*

What purchase and delivery options does Ritual offer?

1-Month Subscription: Enjoy automatic delivery of a 30-day supply every 30 days with free shipping for convenient, consistent replenishment. All subscriptions renew automatically, but you’re always in control. You can pause, skip, change your delivery date, or cancel anytime from your Account Page.